In a small bowl, combine the chia seeds and water and set aside until thickened. … Girlfriend was WHIPPED. These Vegan Carrot Muffins are fluffy, moist and delicious. Other Notes — Wholewheat Pineapple Carrot Muffins Save my name, email, and website in this browser for the next time I comment. Preheat oven to 400ºF. They would STILL be shredding apples and carrots had I not intervened…however, their fingers/hands were safe from any injury at the pace with which they were moving. Check out this video on how to make date paste from one of my favorite whole food plant based youtubers. There is just something about sneaking in some veggies in a baked good I just love. Can they be vegan? This vegan muffin … It was like a fire drill all night, rotating kids into different beds and sleeping arrangements. These breakfast muffins pair well with a small bowl of yogurt, a smoothie or protein shake. As an Amazon Associate I earn from qualifying purchases. Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, … Spray a muffin tray very well with non-stick spray and set aside. Your email address will not be published. I don’t eat milk or dairy so they had to be vegan. I chop mine in the food processor) 1/2 cup oil (i use avocado oil) 1/3 cup maple syrup* 1 egg 3/4 cup applesauce 1 tsp vanilla extract 1.5 cups white whole wheat flour 1/4 cup ground flaxseed 1 tsp baking soda 1 tsp cinnamon optional mix-ins: shredded coconut, chocolate chips, dried fruit The girls helped (i.e. Both are vegan, but you’d never know it because … To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. In a bowl mix flaxseed with 6 tablespoons of water. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. Apples help to keep it moist; date paste and raisins give the muffins the right amount of sweetness. Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins comes out … Bake at 375°F until a wooden pick inserted in center of muffins comes out clean, 18 to 20 minutes. Line a muffin tin with cupcake liners and fill with muffin batter. Total Time 30 mins. Cool for 15 minutes before removing from the muffin tin. As muffins… Cook Time 18 mins. Add to bowl with flaxseed. Fold in the grated carrots and raisins last, then divide the vegan muffin batter between 10 greased muffin … HARD. Add wet mixture to bowl with dry ingredients. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids. In a medium bowl combine eggs, oil, milk, and vanilla. And that’s all it takes to make vegan, gluten-free apple muffins with cinnamon. Made from oats, naturally sweetened and veggie-loaded, they are … They’re very similar to carrot cake…but without the icing! That is no white sugar, no brown, no honey, no molasses and nothing at all, still the bread is sweet and moist and satisfies your taste bud. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Easy Apple Cinnamon Muffins. Enjoy warm or at room temperature. Chocolate Zucchini Oatmeal I promise, you may even come to like it! Mix until the wet and dry ingredients are just combined to prevent extra gluten from forming, making the pastries gummy. I used to never be able to sleep with to-do’s left undone and now I just caffeinate each morning and hope for the best. The flavor of vinegar is prominent; thinking I will allow the almond milk and vinegar to meld a bit longer before baking next time. This whole vegan carrot apple muffin recipe started with carrots. Really easy to follow and the flavor is solid. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some extra texture. In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, … Super moist and flavorful, healthy, and made in one bowl! Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. In a large bowl combine the sugars, flours, baking soda, baking powder, cinnamon & salt. We wore our girls out for 2 hours before throwing them in the car for the 3.5+ hour trek home on Sunday, and they both slept. Make it a Meal. I’ve never had bad result with a vegan baked good – oil makes vegan baking great! In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. While I am not against gluten free I just had regular old whole wheat flour so the search continued. We did not allow enough time for grocery shopping before hockey – DARN . We never know….. Had I REALLY been efficient with my time, I would’ve posted this here blog post, but sometimes, it’s nice to mentally check out of the to-do list that is forever tabulating in my brain. Had so many ugly carrots in my late harvest CSA box I decided to grate them all up for muffins. Remove muffins from pan, and cool slightly, about 10 minutes. If you enjoyed this recipe try: In a medium bowl whisk together oil, ground flax seed, … Click to learn more. To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! Fold in the chopped walnuts. I would try a few changes next time (noted below in the recipe), but overall, these were a huge win. Line a 12-cup muffin pan with liners. These vegan carrot muffins are bursting with spices, with raisins and walnuts! Cashew milk was used as the non-dairy milk but I had to use about 1-1/4c to get the mix to a proper consistency. Mix until combined, do not over mix. Add … These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. Piper woke with about an hour to go, but she just hung out in the back, quietly singing Frozen II. Mix in yogurt, sucralose and brown sugar … These vegan apple muffins are not only delicious but have the best texture. Course Dessert, Snack. Preheat oven to 375 degrees F. Mist a muffin tin with nonstick cooking spray and set aside. Took quite a bit longer to bake and I’m thinking it was because I had a 1/4 of batter for each muffin cup. Healthy Vegan Pumpkin Banana Bread Recipe (Oil Free), Easy Vegan Oatmeal Raisin Cookies (4 Ingredients), Dairy Free Cheesy Black Bean Quinoa Casserole, Easy Vegan Pigs in a Blanket Recipe (with Carrots), Creamy Vegan Pumpkin Cauliflower Soup Recipe, Dr. Greger’s Daily Dozen Challenge – What I Ate, Whole Food Plant Based Aldi Shopping list. Bake for 18-20 minutes or until golden and an inserted toothpick is cleanly removed. Also let’s not forget ground flaxseed to help as a binder in place of egg, flax also has great health benefits so I try to eat it everyday. A few lumps are okay. To make these healthy Carrot Cake Muffins… No oils or refined sugars. This recipe came into existence after searching the internet left me a little exasperated. What was time efficient was making dinner on Sunday night, all while making breakfast for the week – these muffins! Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Will definitely make again! In another bowl, mix dry ingredients. They can be vegan … Bake 18-20 minutes or until toothpick comes out clean. Used Cosmic, yellow and lunar carrots. In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. I’m on a muffin kick the past couple weeks. It was mostly fun, even as someone who doesn’t love pools (I’m a beach girl) or groups of people (SO MANY PEOPLE!). I love that there is tons of protein and fiber in these wholesome muffins, along with a healthy dose of veggies. With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. Prepare muffin tins with nonstick spray. Used coconut sugar and syrup. Thank you for a solid recipe. Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! Add buttermilk mixture and pecans to flour mixture; stir until well combined. have become a quick favorite in our house. In a small bowl, add the flaxseed meal and water. How to Make Carrot Cake Muffins Simply whisk together the wet ingredients, then add in the dry. Divide mixture evenly among prepared muffin cups. After more searching including a few searches for muffins with no refined sugar (I have been loving using dates as a whole food sweetener these days); I decided to give it my best shot with no recipe and the results were exactly what I wanted in my muffins. Used apple pie spice in place of cinnamon – 1 tsp. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. All Right Reserved. Vegan Shredded Carrot and Apple Muffins + Weekly Menu – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour. Set aside. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10. Cherry Pie Larabars. You can use date paste in baking, in your morning oatmeal, in smoothies, in your coffee, in dressings, in pretty much anything sugar would be used for. Sprinkle each muffin top with the sweet, cinnamon crumble topping. Thanks for stopping by. Whole-wheat flour will make them even healthier, … Fold in the chopped walnuts. Fuji apple. It's confusing trying to be healthy! Generously spray your muffin tins or use cupcake holders to ensure the muffins … Add the all-purpose flour, sugar, baking powder, salt, cinnamon, ground ginger, and nutmeg to a large bowl. The girls love them and any time I can get a fruit, vegetable, and whole grain in them before school? Using a ⅓ cup scoop, fill each muffin well ¾ths-full. BIG mom win! So I decided to bake this Sugarless & Vegan Apple and Carrot Loaf which does not have any form of sugar. Preheat the oven to 350°F (180°C). Yes! Mark drove both ways so I could 1. read my book club book and finish before Wednesday when we meet and 2. plan out the weekly menu and place the grocery list order to be delivered when we arrived home. Getting 8 people with different sleep needs and 1 who snores (guilty!) I had some carrots I needed to use up so thought carrot muffins would be great. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Well, we survived Great Wolf Lodge. Stir to combine. There is just something about sneaking in some veggies in a baked good I just love. There are natural sweeteners in baking such as Apple, Dates, Banana, Raisins, Carrots to name a few. Required fields are marked *. 1.5 cup shredded carrots (wrap in towel and squeeze to remove excess water. Will try with a bit of coconut milk with the almond milk. Subscribe for new blog posts, recipes, tips & more. 5 from 3 votes. Then stir in the carrots, walnuts, … Making date paste is easier than you might think. Mostly every vegan oil free muffin recipe I found was also gluten free. If you make this recipe I would love a comment below of how you liked it. Vegan, gluten-free carrot muffins loaded with fruit and veggies. Scoop muffin batter into pre-lined muffins tin holes (shown below), just to the top. I really love this recipe because it uses whole food, plant based ingredients. Pour the wet ingredients into the dry and mix until nearly incorporated. I share plant based recipes & more to encourage everyone to eat more plants for a happy & healthy life. Four kids (5 and under) and four adults. No one will guess they are healthy and gluten-free! I also didn’t want to use oil, not too big of a request to ask for right? Designed and Developed by PenciDesign. TIPS AND TRICKS FOR MAKING THE PERFECT VEGAN CARROT MUFFINS: Do not over-mix the batter. Carrot Apple Vegan Muffins These carrot apple vegan muffins are kid-friendly, easy and as yummy as they are healthy! were in my way in the kitchen and making a mess), but they were pretty excited about the whole carrot and apple shredding. Stir in carrot … Snickerdoodle Chickpea Blondies @2018 - PenciDesign. Stir egg mixture into the carrot mixture. A wire rack 5 minutes in baking such as apple, dates, Banana raisins! Wet and dry ingredients are just combined to prevent extra gluten from,., recipes, tips & more bake in preheated oven of 375 degrees F. for 17 20... Time I can get a fruit, vegetable, and nutmeg to healthy... Ask for right or dairy so they had to be vegan … easy apple cinnamon muffins just to the.... 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